Stressreduction

In our Stressreduction Leadership 5.0™ Training

…you will learn through presentations as well with short exercises how stresscoping can look like, for a healthy life-work-balance.

Content of our  Stressreduction Trianings

• Introduction of mindfulness work
• Stresslevel-Test
• Modern meditation and the 3-P-Modell
• Presentation of different methods for stressreduction

For more details and dates:

please write us an email  info@kosmopolit.expert

or call us at  +41 (0)78 763 7191.

We are happy to assists you